I provide evidence based treatment through a flexible approach.

I am Jodi Taub, a Licensed Clinical Social Worker with more than 27 years of extensive clinical experience working with children, adolescents, and adults. I practice individual, couples, family, and group therapy. I am also a published author, expert lecturer, and public speaker.

Studies have shown that the greatest predictor of treatment success is a positive relationship between the therapist and patient. I believe that the patient’s ability to connect with their therapist is the cornerstone of treatment. In order to share sincere experiences and expose vulnerabilities, you must feel comfortable with your mental health provider.

Although I have experience in many treatment modalities, I utilize various skill based theoretical approaches such as CBT, ACT, DBT, MBSR, and MBCT.

I have extensive experience and training to treat mood disorders, OCD, Bipolar Disorder, and other clinical manifestations of anxiety and depression, as well as substance use disorders.

I am trauma-informed and treat acute, chronic, and complex trauma. I utilize polyvagal theory and neuroplasticity to address neurophysiological symptoms. I apply attachment theory in all my relationship work, and the Gottman method in my work with couples.

I have a direct and interactive style that works best with patients who are motivated to participate in treatment. Although addressing emotional issues can feel challenging at times, therapy does not always have to be a serious and difficult experience. My patients report looking forward to their sessions, and the positive impact that therapy has had upon their lives.